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As much as I absolutely love the holiday season, I secretly breathe a sigh of relief when January arrives. There are really only a few weeks of respite before the busyness of work and life begin and I often use that time to “reset.” I’ve never been a fan of formal resolutions but I do look at January as a chance to start anew and make great strides at goals I’ve been striving to accomplish.
Admittedly, I’m always on the “weight loss train,” but there are in fact other health and wellness goals on my list, most pressing of which is improved sleep. I used to be the girl that slept through alarm clocks and other prominent noises, but becoming a mother heightened my senses and I often find myself waking up in the middle of the night. Our approach to health and wellness has always been preventive and with guidance from our physicians, we’ve often used herbal supplements in place of medications when deemed appropriate which is why I’m particularly excited about BioTerra Herbs’ drug-free, non-GMO Project Verified line of herbal supplements.
Over-the-counter sleep aids can have a number of side effects including rebound insomnia and a residual feeling of drowsiness which is why I steer away from these medications. BioTerra Herbs’ Sleep Supplement can relieve occasional sleeplessness and promote restful sleep. The active ingredients include a proprietary blend of Jujube (seeds), Chinese Salvia (root & rhizome), Scisandra (fruit), and Turmeric (rhizome). This particular supplement is designed to help you fall asleep without any drowsy, next-morning side effects. Like other sleep aids, it is really designed for occasional use and cannot be used for more than 7 days continuously without taking a 2-day break.
The amount of supplements available on the market today is overwhelming and trying to sift through the ingredients and warning labels is definitely a deterrent. But what stands out about BioTerra Herbs is there commitment to making non-GMO, gluten-free, vegan, natural, drug-free herbal supplements based on 5,000 years of herbal recipes. The company conducts research and spends time sourcing the perfect herbs for their formulas to ensure safety and effectiveness. Because of the way they are formulated, there are no side effects or warning labels. Before taking any supplements, you should speak with your doctor and understand that while these herbal supplements may assist with the remedy they were designed to alleviate, they aren’t designed to diagnose, treat, prevent, or cure diseases. It’s also important to understand that like many herbal supplements, the statements about each supplement and how they work have not been evaluated by the Food and Drug Administration.
BioTerra Herbs’ complete line includes supplements to help improve immunity, vision, mental focus, digestion, and stress. Rather than treat or cure an ailment, these supplements assist in your body’s natural healing process while easing specific symptoms. While we don’t have any snorers in the house, I am looking forward to trying the Detox supplement, particularly after all of those amazing holiday dishes we enjoyed. I haven’t started this supplement yet because I’m clarifying with the company as to whether or not these supplements can be used in conjunction with each other.
BioTerra Herbs can be found at select Walmart stores and on Walmart.com. Initially launching with the above 4 supplements, I’ve already noticed that the entire line is now available on Walmart.com. A 60-count supply retails for $14.99 which is a savings of $5! You can also save an additional $3 (20%) by downloading and printing this coupon.
If you have yet to try herbal supplements or are simply hesitant, it’s comforting to know that this is not a large investment. For reference here is a bit more information about each supplement:
- Energy “boing” – boosts energy without stimulants*
- Sleep “z-z-z” – relieves occasional sleeplessness and promotes restful sleep*
- Snoring “shush” – reduces snoring, improves quality of sleep*
- Mental Focus “huh?” – boosters for mental clarity and supports concentration*
- Digestion “belch” – reduces bloating & gas, and relieves stomach discomfort*
- Vision “zoom” – promotes eye health and supports visual function*
- Stress “gahh” – mastering everyday stress for men & women*
- Immunity “zap” – supports immune system & response*
- Detox “ahhh” – eliminates toxins with gentle internal cleansing and supports liver function*
For additional information or questions about BioTerra Herbs, visit their website or connect via Twitter, Facebook, and Instagram.
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