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Healthy Choice

Posted by Caryn Bailey 1 Comment

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Since we all know how much I love to cook, I won’t belabor the point.  My husband has learned to accept it and we just deal with it. On the nights he comes home late from work, I’m stuck having to fend for myself. Now it used to be I’d just order out.  But eating out gets really expensive (in fact, it is a huge monthly expense we’re actively working to reduce).  The only alternative is a prepared meal from the grocery store (which can be just as expensive).  While I like eating out, I also find that the portions are too big and the meals filled with fat, calories, sodium, and other unhealthy ingredients.  I don’t like not knowing exactly what I’m eating.

I will be completely honest with you.  I’m not a “frozen dinner” kind of gal.  I am used to home-cooked meals made with all-natural ingredients (call me spoiled!).  However, there are a few companies who manufacture frozen meals that I’m comfortable eating.  Healthy Choice is one of those companies.  I have been eating their foods for some time now and I’m always impressed with the taste and nutritional content of their foods.

Healthy Choice recently revamped their approach to healthy eating with a fresh new look, reinvented, contemporary recipes, meals with positive nutrition, and all-natural entrees.  The new line of all-natural entrees is filled with protein, whole grains, fiber, and antioxidants to help promote heart and digestive health.  The products do not contain preservatives, artificial flavors or artificial colors and they’re low in saturated fat and cholesterol.  Here is a little more information about the new All Natural Line:

All-natural ingredients such as pumpkin, asparagus, nine-grain pastas, and 100% extra virgin olive oil are highlighted in our line of new All Natural Entrées, which includes four vegetarian options. Each contemporary recipe was crafted to deliver delectable food packed full of nutrition.

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We all know that the key to weight loss, weight management, and a healthy life is regular exercise and proper nutrition.  Leading cardiologist Dr. James Rippe, founder and
director of the Rippe Lifestyle Institute, led a research team that conducted a study where participants lost 18 pounds (as fat), trimmed their waistlines by three inches, and lowered their cholesterol by 12 points, simply by eating Healthy Choice foods (over a 24-week period of time).  I find that pretty amazing, considering most prepared foods contain more calories, fat, sodium,and unhealthy ingredients than home-cooked meals.  One of the most effective ways to lose weight is portion and calorie control, which is emphasized by Healthy Choice and implemented in their meals.  The company’s products are considered “healthy” according to the FDA and meet the American Heart Association’s nutrition certification.  Each package contains nutrition information on how that particular meal fits into the Choose My Plate daily recommended amounts for food groups.

I am excited to try the All Natural line, particularly the Pumpkin Squash Ravioli!

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Caryn Bailey
Caryn Bailey
Caryn is a NICU nurse by day, blogger by night and mom 24/7. She savors the warm Southern California sun and loves to travel, shopping, baking, reading and frequenting her local tea room. Caryn created the column Lavishly Green for Peekaboo Picks Magazine to share her best tips for going green in style, she is the Former editor for Family Review Network, former OC Family Magazine online contributor, former Orange County Moms Blog contributor, former Evenflo Savvy Parent contributor, former member of the Totsy Advisory Board and former freelance writer for CBS Los Angeles.
Caryn Bailey
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posted in Product Review

One Response to Healthy Choice

  1. Jayne says

    May 17, 2009 at 6:02 pm

    the pumpkin squash ravioli sounds really good. i think i’m going to look for it.

    Reply

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What started out as a way to chronicle my son’s first year of life has evolved into Rockin’ Mama. I am a babywearing, breastfeeding mama, a NICU nurse by day, blogger by night.

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