This giveaway is now closed. Thanks for stopping by. The winners are Kelly Ann T. and dddiva. Congrats!
Earlier this year, I posted some tips on making healthy choices while dining out. While I definitely have my preferences as to where I’d like to eat, I can typically find something healthy (ier), at any restaurant. Quick-serve dining is prevalent in our society, given our fast-paced lifestyles. It takes self-control and discernment to make the best choices for your family.
Personally, I find those weeks when my husband is traveling to be particularly difficult. Those are the weeks when I do less cooking and more eating out (although that is never my desire or ambition). A common trend I’ve noticed at quick-serve restaurants is the lack of emphasis placed on fruits and veggies. I have to make a conscious effort to choose those dishes that are low in calories and fat and high in essential nutrients. Salads are a great way to get in a variety of veggies, particularly if they’re not weighed down with fatty dressings and toppings.
A few years ago, McDonald’s offered an Asian salad which was one of the healthier items on the menu. Last month, the quick-serve restaurant re-introduced the salad for a limited time in Southern California (Los Angeles, Orange, Riverside, San Bernardino, and Ventura counties).
The Asian Salad combines fruits and veggies including snow peas, edamame, red bell peppers, and sweet mandarin oranges. The salad is topped with toasted almonds and warm orange-glazed grilled or crispy chicken and comes with a packet of Newman’s Own Low-fat Sesame Ginger Dressing. Nutrition information varies based on whether or not you want chicken and the type of chicken, and how much dressing you put on the salad. The salad with grilled chicken and no dressing provides 270 calories and 9 grams of fat. You can find specifics when you visit the nutrition site and include or remove ingredients based on your preferences.
I think this is McDonald’s better salads. The salad packs in 3 cups of vegetables, 21 percent of the Daily Value per serving for dietary fiber, 70 percent of the Daily Value per serving for vitamin C, and 160 percent the Daily Value per serving for vitamin A. I actually prefer the salad without meat (I’m currently deciding whether or not I want to give up meat entirely) and a sprinkle of dressing so I wouldn’t likely go over the 270 calories. I do find the amount of sodium in the salad to be on the high side but when I removed the chicken, it dropped to 190 mg which is more appropriate.
Liz, Aracely, and I spent an afternoon trying out the new salad with some local bloggers…here is what they thought about the new Asian Salad and a word from the company’s Southern California dietitian:
We are not a fast food family. Rather, we are a family that consumes fast food on occasion. The Asian salad is a healthier alternative for families like ours who prefer fresh foods. If you are planning to dine out, be sure to educate yourself on the venue’s menu so that you can make the right choices for your family. And of course, it’s always preferable to cook meals in to have complete control over ingredients and serving sizes.
McDonald’s Asian Salad is available for a limited time through September 5th and retails for $4.69.
Win It! I have 2 $25 gift cards to giveaway. Simply leave me a comment with the name of another healthy item you like to eat at McDonald’s. Comments will close on June 27th, at 11:59 PM PST.
US Residents only. Duplicates and comments not including the above information will be disqualified. Comments are moderated. If you don’t see your comment in a reasonable amount of time, send me an email. Bloggers and non-bloggers may enter. If you don’t want to leave your email address, please be sure to check back for my announcement on the winner. Please note that winners must respond within 48 hours of being announced/contacted or another winner will be drawn.
Want an extra entry? Do any or all of the following and receive an extra entry for each one. Be sure to leave me a separate comment for each additional entry.
Follow me on Twitter AND tweet about the contest.
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Blog about this giveaway. It doesn’t have to be a separate post. Just include a blurb about it when you blog about other giveaways.
Click on one of the very cute buttons below and digg, stumble, fav, etc. Just let me know what you did in the comments!
This is part of a compensated campaign with McDonald’s.
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JW says
It’s not the healthiest option but I like the Quarter Pounder with no cheese.
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susanlanai says
We also enjoy the English Muffin.
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Mami2jcn says
My favorite is the snack size fruit and walnut salad.
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Brandy says
my fav is a big n tasty, my healthy option would be premium cesar salad with chicken.
Crystal says
i like the fruit parfait
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tina page says
i like their smoothies of both flavours….i assume they are healthy….they really do taste good!:)
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Margie says
I like the apple dunkers.
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Kristie says
I LOVE their Southwest Grilled Chicken Salad!! Just had one yesterday! 😉
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katherine says
I love the fruit and yogurt parfaits!
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Becky M says
My boys love the sliced apples!
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karin says
the oatmeal …. love their coffee too!
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Tamara B. says
I love McDonald’s salads and one of my favorite is their Premium Southwest Salad with Grilled Chicken
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vickie couturier says
I like the Grilled Chicken plain
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Lynda C says
I like the yogurt and fruit parfaits to snack on. There are not a lot of other healthy options other than salads.
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I am following you on Twitter @lyndacooks and I have Tweeted about the contest.
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Claudia N says
My favorite snack is the oatmeal and fruit
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Kim says
I get their wraps!
Kim says
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Janet W. says
I like their premium grilled chicken classic sandwich!
Sharon Rooney says
The healthy option for me is the Premium Caesar Salad with Grilled Chicken. Now if I want to be bad it’s really bad with a Big Mac and Fries.
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Jessie C. says
I’d like Fruit & Maple Oatmeal
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Janice says
I like the grilled chicken snack wrap
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Rita M says
I like the Grilled Chicken Ranch Snack Wrap.
Rita M says
I follow on Twitter – @4emsmom – and tweeted:
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clarissa says
the grilled chicken wraps are decently healthy! i like the yogurt parfaits too
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Tina M says
I want to try the Premium Bacon Ranch Salad with Grilled Chicken
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Adrienne gordon says
I like the fruit and yogurt parfaits
amanda h says
I like their grilled chicken southwest salad!!
amanda h says
following you on twitter @IHeartCupcakes5 and tweeted
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Kimberly says
I like the yogurt parfaits! yum! (Like the new oatmeal as well)
Kimberly says
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Stephanie V. says
•Fruit ‘n Yogurt Parfait much better than having a sundae
Stephanie V. says
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Deb says
We like the parfait.
Soha Molina says
I like their Fruit and Walnut salad.
Soha Molina says
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Shared about giveaway on Facebook.
Jacquelyn Cannon says
I would love to try the Premium Bacon Ranch Salad with Grilled Chicken!
Karen R says
I like the Fruit & Maple Oatmeal.
Karen R says
Email subscriber.
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Linda Kish says
The Fruit & Maple Oatmeal seems to be pretty healthy
lkish77123 at gmail dot com
Linda Kish says
I am an Email subscriber
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Kelly Ann T. says
I get the grilled chicken Ceasar salad but I use low fat Italian dressing instead of the regular dressing.
Suzanna60 says
i know its not good forme but ilike the Quarter-Pounder with Cheese
Tari L. says
I like their oatmeal (without the brown sugar).
Desmond says
I like the grilled chicken wraps
Steph says
Another healthy item we like is the Ranch Snack Wrap (Grilled)
Steph says
I subscibe via email.
mnsteph[at]gmail[dot]com
Steph says
I follow and tweeted (mnsteph)
http://twitter.com/mnsteph/status/80642271606874112
Jeff says
Sliced apples would be nice.
Jeff says
following @rockinmama on twitter.
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tweet
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Subscribed on RSS Google reader.
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Shelley Mitchell says
I love there fruit cups with the yogurt dipping sauce. Yummy!
msjem2001 at yahoo dot com
Crystal D. says
I like the fruit and yogurt parfait for a cool alternative to a hot fudge sunday.
Susan Ladd says
Love McDonald’s and would love to win !!!!
[email protected]
Nadine L says
I love their Oatmeal with the fruit in it
Nadine L says
I follow on Twitter (@eyzofblu63) and tweeted https://twitter.com/#!/eyzofblu63/status/80670089417998336
Nadine L says
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Nadine L says
I subscribe by email ([email protected])
paige chandler says
I like the Ranch Snack Wrap. Mmmmm
sandy says
the apple dunkers would love to try
joni says
Apple slices with the caramel sauce–yummo!
dolniaks[at]consolidated[dot]net
DeeAnn S says
I like the Snack Size Fruit and Walnut Salad. Yummy! Thanks.
tess says
i like to eat the snack wraps
tcogbill at live dot com
tess says
i get your emails
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Lynda E. says
I love their oatmeal.
Brittney says
I like their oatmeal and fruit and walnut salad.
brittneydejajason at gmail dot com
Brittney says
fb fan (brittney p)
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crystle tellerday says
mcchicken
Monique Rizzo says
I love their oatmeal.
Thanks for the chance.
[email protected]
Cheryl says
I like to get a hamburger with a side salad at Mc Donalds
Cheryl says
email subscriber
Patricia says
I would love to try their oatmeal. I haven’t had the chance to try it.
Patricia says
I like Rockin Mama on FB!
Patricia says
I follow you on Twitter.
Patricia says
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Patricia says
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Jennifer says
I like the southwest grilled chicken salad!
Jennifer says
I like you on facebook!
Jennifer Smith Stewart
Jennifer says
I subscribe via email!
Ashley says
I love their fruit, yogurt, and granola parfait
demureprincess7(at)gmail(dot)com
Suzanne K says
I like the Snack Size Fruit and Walnut Salad – love my fresh fruit!
Jimmy says
I like the grilled chicken sandwich
Pat says
Oatmeal and hot black coffee.
Linda says
I love their oatmeal
Holly says
I love their fruit & yogurt parfait…a great breakfast!
Holly says
Follow & tweeted!
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Ladytink_534 says
My favorite item is the Premium Bacon Ranch Salad with Crispy Chicken
Ladytink_534 says
tweet
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Ladytink_534 says
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linda lansford says
I get salads there
linda lansford says
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Cujo says
I like the egg mcmuffin (no cheese).
Cujo says
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Cujo says
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Heather S says
The Southwest salad
Kiara says
I like the fruit and yogurt parfaits.
[email protected]
beth shepherd says
southwest grilled chicken salad
thank you
[email protected]
Danielle E. says
I like their southwest salad
Danielle E. says
email subscriber
Danielle E. says
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Danielle E. says
follow on twitter and tweet http://twitter.com/#!/drellis500/status/81079161233473536
Raven In A Blue Room says
I love their Fruit & Maple Oatmeal
Thank you for hosting this giveaway
Louis
schnitzomage {at} gmail {dot} com
Raven In A Blue Room says
following you on twitter @left_the_stars
I tweeted your giveaway
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wcc says
I like the Apple Dippers. Thanks for the chance! 🙂
wcc says
I follow on twitter and tweeted: http://twitter.com/whitechocolatec/statuses/81132217836904448
wcc says
I like you on Facebook (username: Les Cerises).
wcc says
I’m already a subscriber.
wcc says
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Kristen says
I love their fruit parfait!
aeris321 at gmail dot com
Kristen says
I follow you on Twitter and tweeted
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I stumbled this post (aeris321)
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Carolyn says
I love to eat the yogurt parfait.
Ellen C. says
I’d like to try the southwestern salad with crispy chicken. Thanks for the chance.
Ellen C. says
I’m a subscriber.
Marci says
I like the Premium Grilled Chicken Club Sandwich.
Marci says
FB Fan!
Marci says
Email Subscriber!
Ashley says
I like their snack wraps they’re pretty healthy if you opt for the grilled chicken instead of fried
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Ashley says
I like you on fb (AshleyG)
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Ashley says
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Ashley says
following on twitter @shuggysmommy http://twitter.com/#!/shuggysmommy/status/81210870104985601
nan says
i love love love their southwest salad
nannypanpan at gmail.com
nan says
e-mail
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cherice says
The Fruit & Maple Oatmeal looks really good! Thanks for the chance.
cherice says
I subscribe 🙂
Marilyn Wons says
I would love to have bagels and lox at MacDonals!
Debra Hall says
i like the apple dippers
Debra Hall says
im a email subscriber
Debra Hall says
im a facebook fan
Heather M. says
I love their grilled chicken wraps.
Kathleen says
I really like their fruit parfait.
kport207 at gmail dot com
Lori Z. says
My kids love the apple dippers without the caramel.
Lori Z. says
I like you on fb
Lori Z. says
I subscribe via email.
Kendra says
I like the southwest salad~
Email: 4leafcloverprincess(at)gmail(dot)com
MelodyJ says
They just added Mango Pineapple Smoothie today. I want it.
melodyj(at)gmail(dot)com
Terri P. says
I like the fruit and maple oatmeal at McD’s. Thanks!
Terri P. says
I follow you on Twitter as @dahbou and tweeted:
http://twitter.com/#!/dahbou/status/82164950923087873
Terri P. says
I Like you on FB as Terri Winsome.
Terri P. says
I subscribe to your feed in a reader (Google Reader: dahbou at gmail dot com)
Terri P. says
Dugg as dahbou:
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ashley says
i love their mixed berry smoothie
Gina @ The Crave to Save says
I also like their fruit and yogurt parfaits! Thanks for the chance to win!
gina.m.maddox (at) gmail (dot) com
Gina @ The Crave to Save says
I follow you on twitter and tweeted!
http://twitter.com/#!/CrazyItalian0/status/82245232455991296
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I like you on FB! “Crave to Save”
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I am an email subscriber!
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RussR says
the apple dunkers are good
RussR says
I like rockin mama on facebook
Alicia Webster says
I don’t like any of the “healthy” items at McDonald’s. I like the Quarter Pounder with Cheese, berry smoothie, and large fries. Since I am very healthy and never sick, they must be healthy for me 🙂
Alicia Webster
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Alicia Webster says
I follow you on Twitter(5webs) and I Tweeted
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Alicia Webster says
I liked this giveaway using the button
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Noreen says
I like to nibble on my kids apple dippers, minus the caramel, in their happy meals
Noreen says
Subscribe via google reader
Susan C says
I like the Premium Grilled Chicken Classic Sandwich-it’s only 350 calories!
smchester at gmail dot com
Susan C says
I like you on facebook-Susan Chester
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Emmy says
Ugh…my favorite things at McDonalds are NOT healthy! lol I love the Big Mac!
Alisha L. says
I love to eat the Apple Dippers.
bakergurl02 (at) yahoo (dot) com
Alisha L. says
Twitter Follower of yours @Xizelle and Tweeted:
http://twitter.com/Xizelle/status/83012468317765632
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Alisha L. says
Facebook Fan of yours @Alisha Lesage
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Alisha L. says
Email Subscriber of yours.
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Carol F says
I love the oatmeal as a healthy choice
carolkfoster at comcast dot net
Kristy H says
I like the Grilled chicken sandwich, plain! Fills me up so I don’t miss eating a bunch of fries!
Kristy H says
Email subscriber
Kristy H says
I like Rockin Mama on Facebook
Kristy Hostetler
Kristy H says
Following and tweeted
http://twitter.com/jellibeenz1978/status/83023460246360064
Pat says
I like the Grilled Chicken Wraps.
Carol Bryant says
Their egg mcmuffins are made with real eggs. Thanks for the giveaway.
Deb Frischkorn says
I like their Bacon Ranch Salad with Grilled Chicken.
Deb Frischkorn says
I am an email subscriber.
nancy says
I like the fruit & yogurt parfait
nblexp ( at ) gmail (dot) com
Jennifer T. says
I like the Fruit and Yogurt Parfait.
jtmagmom73(at)gmail(dot)com
Jennifer T. says
I’m an e-mail subscriber.
jtmagmom73(at)gmail(dot)com
Jennifer T. says
I’m a facebook fan of Rockin Mama under username Jennie Tilson.
jtmagmom73(at)gmail(dot)com
Molly Capel says
I really like their fruit oatmeal.
Jaclyn R says
I love the apple dippers!
Debbie C says
I like the Wild Berry Smoothie from McDonald’s.
dchrisg3 (at) gmail (dot) com
Daniel M says
like them egg mcmuffins too
amy deeter says
oatmeal
amy16323(at)gmail(dot)com
amy deeter says
i like you on fb
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Katharina says
The calorie count on a regular hamburger is surprisingly low and I consider it very healthy. And it’s soooo good! 🙂 A hamburger and diet drink is just 250 calories! Katharina angelsandmusic[at]gmail[dot]com
Katharina says
I am an email subscriber.
angelsandmusic[at]gmail[dot]com
Katharina says
I like you on Facebook (Katharina Ess)
angelsandmusic[at]gmail[dot]com
Katharina says
I follow you on Twitter. (Katharina Ess)
angelsandmusic[at]gmail[dot]com
Tammy Darling says
I like the Snack Size Fruit and Walnut Salad!
Mandala says
I also like their Fruit and Maple Oatmeal
mandalarctic at gmail dot com
Mandala says
Following you on Twitter (@mandalarctic) and tweet: http://twitter.com/mandalarctic/status/84823891930918912
mandalarctic at gmail dot com
Mandala says
E-mail subscriber
mandalarctic at gmail dot com
Sylvie W says
McDo’s Premium Grilled Chicken Classic Sandwich is a healthy and tasty sandwich.
ferriz says
blanking on the name but the apple walnut yogurt thingy. sooooo good! yes, i order it like that. :: blushes ::
ferriz says
fb fan: xfeRriza2 (Danielle b)
ferriz says
email sub:
ferriza2(at)yahoo(dot)com
Jill L says
I love their yogurt parfaits
Jill L says
Follow you on Twitter and tweeted https://twitter.com/#!/chipdip2010/status/84958492720500737
Jill L says
I’m an email subscriber.
Jill L says
‘Like’ you on FB – Jill Lear
michelle robbins says
I like the lowfat yogurt ice cream.
jolene says
i like the fruit and walnut salad
Caryn S says
Love the yogurt parfaits!
Jill Myrick says
I also like the Fruit and Yogurt Parfaits from McDonalds.
jweezie43[at]gmail[dot]com
Jill Myrick says
I am a fan via Facebook as Jill Myrick.
jweezie43[at]gmail[dot]com
Jill Myrick says
I am subscribed via email as jweezie43[at]gmail[dot]com.
s.e. thomas says
I like the fruit and yogurt parfaits. Thanks for the chance to win!
poomy_fl at yahoo dot com
Claire says
I like the Fruit and Maple Oatmeal.
Helen Stockwell says
I like the Yogurt Parfeit!
McKim says
I like the yogurt parfait.
McKim says
I ‘like’ Rockin’ Mama on Facebook.
Mariel says
I like the snack size fruit and walnut salad
Shawn says
I like the apple dippers.
shawn113(at)hotmail(dot)com
Shawn says
I like you on FB.
shawn113(at)hotmail(dot)com
Karen M says
I like the yogurt and fruit parfaits. Thanks.
Jammie says
I like the grilled chicken salad, and throw in a caramel iced coffee yummy.
Jammie says
I like you on fb Jammie M
Jammie says
I subscribe via email.
charline says
the snack size fruit and walnut salad
stanleybilly(at)bellsouth(dot)net
charline says
I follow on fb as charline stanley
stanleybilly(at)bellsouth(dot)net
shawna says
I like just a regular cheeseburger..it is one item that has the least amount of calories on their menu.
Rebecca Peters says
I also like the fruit and yogurt parfeit
[email protected]
Rebecca Peters says
I like you on fb.. Becca ann Peters
[email protected]
Rebecca Peters says
I subscribe to email
[email protected]
Mallory Nichols says
I like the Fruit and Maple Oatmeal yummmm
Mallory Nichols says
I like you on Facebook
Mallory Nichols says
email subscriber
Steph says
yogurt parfait! scg00387 at yahoo dot com
amie d says
I like to eat the Honey Mustard Grilled Chicken Snack Wrap! Thanks!
amie d says
follow you on twitter and tweeted- http://twitter.com/#!/amied027/status/85212527935500288
amie d says
Like you on FB under Rene Denning.
Angela Winesburg says
I love their premium grilled chicken classic sandwich, thanks!
Angela Winesburg says
Liked you on FB (AngelaWinesburg)
Angela Winesburg says
http://twitter.com/#!/Hotsnotty2/status/85215478955524096
Angela Winesburg says
Email Subscriber, thanks!
Erica C. says
I like their Fruit ‘n Yogurt Parfait.
Emma Peel says
Quarter Pounder with cheese
Jessica Applegate says
i love mcdonalds fruit and yogurt parfaits!
thanks for the giveaway:)
imjessica(at)mail(d0t)com
amy delong says
the oatmeal
ardelong2(at)gmail(dot)com
amy delong says
fb fan
amyd
ardelong2(at)gmail(dot)com
amy delong says
subscribe
ardelong2(at)gmail(dot)com
Cori Westphal says
I love love love the Fruit and Yogurt Parfait! Yum!
coriwestphal at msn dot com
Cori Westphal says
I’m an email subscriber, coriwestphal at msn dot com.
coriwestphal at msn dot com
Cori Westphal says
I like you on Facebook: Cori Eckstrom Westphal (facebook.com/coriwestphal)
coriwestphal at msn dot com
Cori Westphal says
I follow you on Twitter @coriwestphal
Tweet: http://twitter.com/coriwestphal/statuses/85360824666963968
coriwestphal at msn dot com
Laura V. says
I like the grilled chicken sandwich.
Laura V. says
I like your Facebook page.
dddiva says
My fave things are the coffee drinks so not healthy (ha unless you consider coffee is my life force!) but I also enjoy the salads and grilled chicken wraps.
dddiva says
Follow you on twitter dddiva & tweeted http://twitter.com/#!/dddiva/status/85366643118710784
dddiva says
Like you Sherry Conrad
dddiva says
Subscriber
dddiva says
Clicked like button to share
Terry C says
I like the Fruit ‘N Yogurt Parfait
Terry C says
I follow and tweeted
http://twitter.com/#!/tlcfromtn/status/85367828055732224
Terry C says
I subscribe via Google reader
kolpin says
i always get the grilled chicken sandwich
kolpin4680 at gmail dot com
kolpin says
email subscriber kolpin4680 at gmail dot com
kolpin says
twitter follower @kolpin4680 kolpin4680 at gmail dot com
tweet
http://twitter.com/#!/kolpin4680/status/85400726410506240
lilshuga2001 says
SAUSAGE BISCUIT
AuraR says
We like the apples!
lilshuga2001 says
FACEBOOK
AuraR says
I like Rockin Mama on Facebook
lilshuga2001 says
sUBSCRIBER 😉
Sue says
yogurt parfait
Wendy McBride says
Fruit Parfait is another healthy item I like to eat at McDonald’s.
wendym at cableone dot net
Leslie S. says
I love the new oatmeal at McDonald’s.Thanks!
lstanziani(at)yahoo(dot)com
barbara wright says
LOL – I like their fries – is there any way I can call that healthy? Potatoes are a vegetable, right? What if I pick off the salt? 🙂 OK, OK – sigh. I’ll say the Apple Dipper.
Carrie says
I like the fruit & yogurt parfait
Carrie says
twitter follower & tweet http://twitter.com/#!/CarrieAn13/status/85444087137828864
Carrie says
email subscriber
barbara wright says
I follow you on twitter and tweeted http://twitter.com/bsw529/status/85444803269103616
barbara wright says
I like you on facebook – barbara wright
barbara wright says
I subscribe with google reader
barbara wright says
I liked this post on facebook
Happi Shopr says
I like the Premium Ceasar Salad
Happi Shopr says
like you on facebook – happi shopr
Dara Nix says
I LOVE the Premium Caesar Salad with Grilled Chicken !
Dara Nix says
I’m following you on Twitter (@Kitty32504) and tweeted: https://twitter.com/#!/Kitty32504/status/85472726281760768
Dara Nix says
I already “like” you on Facebook (Dara Nix)!
Dara Nix says
I already subscribe to your feed via e-mail!
kitty32504 at cox dot net
Dara Nix says
I shared on Facebook: http://www.facebook.com/dara.nix/posts/110643119030567
susan smoaks says
i would love the apples with caramel dip
Debra F says
The egg mcmuffin is pretty healthy and I just love them.
Diane Baum says
i love their yogurt parfaits and their apple slices
Erin G says
I like the Egg McMuffins
Erin G says
FB fan of your page (Erin Greenup)
momznite says
Grilled chicken classic sandwich.
momznite_at_yahoo_daught_com
Roxann says
I love their apple dippers.
Roxann says
Google reader subscriber.
joel.sternenberg says
yes i would like to have it
James Coyne says
I like the apple slices with caramel
James Coyne says
i tweeted
http://twitter.com/#!/JCoyne1031/status/85542194475319296
James Coyne says
i like you on facebook
James Coyne says
i’m an email subscriber
Pauline M says
My kids and I go to McDonalds every Sunday morning so I can get all the coupons from our fellow eaters (yes, they are definately used to us by now!) but I have the oatmeal each week!
Pauline M says
I follow on twitter and tweeted: http://twitter.com/#!/pauline15/status/85544565603446784
Pauline M says
I’m a facebook fan (pauline1501)
Pauline M says
I’m an email subscriber
Breanne says
Strawberry Banana smoothie
Breanne says
Google Reader subscriber.
Mellissa C says
I like the walnut salad.
Jordan Steele says
I love to pick up some McDonald’s oatmeal on the way to work!
DanV says
I like the mango pineapple smoothie
Kellie Conklin says
I love the parfaits at McDonalds! Relatively healthy and delicious! Thanks for the giveaway!
Barbara Long says
I like to eat the fruit & yogurt parfait.
[email protected]
Jennifer J says
I love the fruit & yogurt parfaits!
Chrysa says
I like the fruit and yogurt parfait.
Chrysa says
I’m subscribed to your RSS feed in my Google Reader. – I want to add that the fruit and walnut salad is awesome too.
Chrysa says
I like you on Facebook.
meme says
I like thier grilled chicken sandwich
meme says
email subscriber
Sand says
I like the side salad and parfait yogurt.
Maggie M says
I like the premium grilled chicken sandwich.
Gianna says
I like the hamburgers with nothing on them.
Gianna says
I’m an email subscriber.
Sarah L says
I like the small fruit and walnut salad.
Thanks for the contest.
Mildred says
I like the Premium Grilled Chicken Club Sandwich
Marcy Strahan says
I love the Premium Fish Filet! Even thought it’s fried …Fish is way more healthy than red meat!
Susan D says
My choice would be the Fruit, Yogurt & Granola Parfait
Brian E. says
Thanks for the giveaway…we like the Fruit & Maple Oatmeal @ McDonalds when we need a quick breakfast !
senorpiero [at] yahoo [dot] com
Marcy Strahan says
https://twitter.com/#!/ZESTYWONDERLAND/status/85585069858762753
Follow on Twitter & Tweeted!
Username: ZESTYWONDERLAND
[email protected]
Brian E. says
Following YOU via Twitter: @brianpiero
Tweeted: http://twitter.com/#!/brianpiero/status/85585299018760192
Brian E. says
Email subscribed…
Marcy Strahan says
I like Rockin’ Mama on Facebook
Username: ZESTY WONDERLAND
[email protected]
Marcy Strahan says
email subscriber
[email protected]
Marcy Strahan says
Clicked the cute little FB like button which shared this giveaway on my Facebook!
https://www.facebook.com/ZESTYWONDERLAND/posts/1738841921235
Lisa L says
I like the yummy Fruit ‘n Yogurt Parfait
Lisa L says
I’m an email subscriber
Lisa L says
I’m a fan on Facebook (Lisa L).
Betty C says
I like the Caesar Salad with Grilled Chicken.
Sarah L says
Twitter follow you: slehan
http://twitter.com/slehan/status/85588232053596160
Betty C says
I follow on twitter and tweeted – http://twitter.com/willitara/status/85588813145059328
Betty C says
I follow you on Facebook.
Betty C says
I’m an email subscriber.
Sarah L says
FB like you: Slehan
Sarah L says
stumbled: slehan
Sarah L says
FB share:
http://www.facebook.com/permalink.php?story_fbid=234835096534145&id=100000229693838
Veronica Garrett says
I like to eat the Premium Caesar Salad.