This giveaway is now closed. Thanks for stopping by. The winner is Erica C. Congrats!
Summer is here, and while I’m looking forward to beach days and Disneyland nights, I’m not looking forward to wearing a swimsuit. My daughter was born exactly six months ago and I still have baby weight to shed. If you read my blog during that time in my life after my son was born, you may remember that I don’t start really losing the weight until I stop nursing. It appears to be the case this time around as well.
As a woman and a mom, I strive to look and feel my best. Eating the right foods and getting out for some exercise is important for my body. I want to stay healthy for my family and myself. E! News host Giuliana Rancic partnered with Tropicana Trop50 to offer 50 summertime tips on looking and feeling great this summer. Here are a few of my favorites:
1. Plan ahead to fight mid-day snack attacks without ruining your diet. Keep a stash of healthy, single-serving snacks on hand.
2. At every meal, make sure your plate is covered with half veggies, a quarter protein, and a quarter starch.
3. For a sweet treat, make homemade popsicles from Tropicana Trop50. Simply pour Tropicana Trop50 into an ice tray, freeze, and enjoy. The bold new flavors of Tropicana Trop50 Pomegranate Blueberry and Pineapple Mango will satisfy your sweet tooth with 50 percent less sugar than fruit juice (it’s sweetened with Stevia!).
4. Don’t have time for hour-long workouts? Brisk 10-minute walks increase your energy and improve your mood.
5. Give the TV, computer, Twitter, and Facebook a break and go for a walk! It will clear your mind and reduce stress.
What are your tips for looking and feeling great this summer?
Win It! One of you will win a $10 gift card to Bloomingdales and some discount coupons for Tropicana Trop50. Simply leave me a comment with one of your favorite tips from the site (not previously mentioned above). Comments will close on July 5, 2010 at 11:59 PM PST. One comment per person, please (unless you do the extra credit). US residents only. Duplicates and comments not including the above information will be disqualified. Comments are moderated. If you don’t see your comment in a reasonable amount of time, send me an email. Bloggers and non-bloggers may enter. If you don’t want to leave your email address, please be sure to check back for my announcement on the winner. Please note that winners must respond within 48 hours of being announced/contacted or another winner will be drawn. Want an extra entry? Do any or all of the following and receive an extra entry for each one.
Be sure to leave me a separate comment for each additional entry.
Follow me on Twitter AND tweet about the contest.
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Blog about this giveaway. It doesn’t have to be a separate post. Just include a blurb about it when you blog about other giveaways.
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No compensation was received for this post. I received a gift card, courtesy of the company.
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My favorite tip is Sneak in a Workout at Work ~ Swap your chair for a fitness ball or take the stairs.
I follow and tweeted. http://twitter.com/susanlanai/status/16677558378
I subscribe.
I clicked on the Technorati button.
I liked the tip about the brisk ten minute walks to increase energy and improve mood
I learned from the video that there are 20,000 ways to get Trop 50 rewards.
I appreciated this tip and serve lots of fruits & veggies to my family.
“Load up on fruits and veggies, which have tons of fiber and nutrients, leaves less room for higher-calorie foods.”
Subscribed to your feed via email
Shared about giveaway on Facebook
i like the leave conditioner in a few extra minutes to help with summer elements
nannypanpan at sbcglobal.net
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i like the tip that says to smile its your best accessory…its true everyone looks better with a smile
http://twitter.com/cneiding/status/16899331992 tweet
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stumbled by cneiding
I love the tip to smile because it’s your best accessory! It’s something I really take to heart and do every day.
Put Healthy Foods on your countertop, like fresh fruit, vegetables and almonds…you are more likely to grab foods that are in eyesight.
Thats great advice. I always seem to grab the cookies that are on the counter, I am putting them in the cupboard…right now!
I follow you on twitter. …I tweeted too! http://twitter.com/SewIntoEwe/status/17333438736
I like the tip about taking brisk ten minute walks to increase your energy and improve your mood.
great prize
i loved the tip that brisk ten minute walks increase energy and improve mood thanks clallen at ntin dot net
sub by email clallen at ntin dot net
Plan ahead for midday snacks.
Let your skin go natural this summer no clogged pores.
I park at a far parking lot (2 miles from work) that way I have to walk there and back. 4 mile walk each day!
Thanks for the chance.
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I love the tip load up on fruits and veggies, which have tons of fiber and nutrients, leaves less room for higher-calorie foods! Thanks for the chance.
I subscribe 🙂
My tips are to get plenty of sleep, wear sunscreen, drink lots of liquids, and eat light (lots of fruit and vegetables).
Mix up your workout with a remix playlist – switching up your music helps prevent a slump.
My favorite tip is “Produce has it going on! Loading up on fruits and veggies, which have tons of fiber and nutrients, leaves less room for higher-calorie foods.
10 minute walks increase your energy and improve your mood! Great tip!
remove makeup before going to bed
I like the tip about taking a 10 minute walk. I do that during my night work hours.
“Smile-it’s your best accessory and lifts your spirits!”
I tweeted the giveaway.
ccboobooy
http://twitter.com/ccboobooy/status/17751764814
email subscriber
Smile!!!
twitter follower:
paz247
subscribed to reader
shared on FB
dugg o Digg:
http://digg.com/health/Ten_Tips_for_Looking_and_Feeling_Great_This_Summer_Giveaway
I like the tip to avoid over processing your hair..dry hair is not attractive!
bookmarked on google
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shared on stumbleupon
brisk 10 minute walk is a good IDEA!
ardelong2(at)gmail(dot)com
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ardelong2(at)gmail(dot)com
apply lotion immediately after showering! I always try to do this because so I don’t feel dried out!
i2ylee(at)yahoo.com
The first is my favorite! Smile – it’s your best accessory and it lifts your spirits!
xbeautifulcoma at yahoo dot com
Follow/Tweet http://twitter.com/xbeautifulcoma/status/17813652776
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I like the Smile tip, more people need to smile, I see so many walking around with scowls on their faces, thanks!
I like Smile – it’s your best accessory and it lifts your spirits!
I’m subscribed to your RSS feed in my Google Reader.
tweet http://twitter.com/ThriftyJinxy/status/17832249047
leaving conditioner in a few extra minutes to help with summer elements!
You can’t buy a better accessory than a smile 🙂
Smile!
Add a little bronzer to your summer look. It gives your face a healthy glow.