I don’t think I know a single person who isn’t overwhelmed by the sheer number of vitamins, minerals, and supplements on the market. Because I’m nursing my daughter, I continue to take prenatal vitamins. But as I begin to wean her, my needs will change and I’ll likely switch over to a multi-vitamin formulated for women. The questions start to arise. Which multi-vitamin should I take? As a relatively healthy woman in my early 30s, is a multivitamin sufficient? Considering my mom’s history of decreased bone density and my intolerance of dairy, should I be concerned about my intake of calcium and vitamin D?
Because I strive to obtain all of the required nutrients from foods, I am looking for supplements that compliment my diet. I decided to use Stater Bros. Online Vitamin Finder to glean some insight as to which vitamins and supplements I would benefit most from.
As I stated on Whrrl, I found the online survey to be quick, easy to complete, and beneficial in guiding my purchasing decisions. Some of the types of questions that are used to determine the appropriate recommendations include age, gender, personal and family medical history, environmental exposure, and emotional health. While the recommendations provided include Stater Bros. brand vitamins and supplements, you could use this as a guide to those nutrients you may be in need of.
If you’re looking to boost your health by taking supplements, check out Stater Bros. free Online Vitamin Finder. Once you complete the survey, you’ll receive a coupon for $5 off your purchase of 3 Top Care Vitamins.
Disclosure: This shop has been compensated as part of a social shopper insights study for Collective Bias.
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