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Recipe: A Simple Summer Berry Parfait

Posted by Caryn Bailey 9 Comments

Thank you COOL WHIP for sponsoring this post. Join us on Facebook for inspiration and recipes for everyday treats. What you add makes it. #coolwhipmoms

Sweets are my weakness. Perhaps that is why I’ve yet to lose this stubborn 10 pounds, a reminder of my pregnancy ice cream binges and midnight grilled cheese sandwiches.  With summer just a few short weeks away, I’m looking for refreshing ways to satisfy my sweet tooth minus the fat and calories.  I’m also looking for ways to make simple desserts that can be enjoyed regularly, as opposed to elaborate desserts that require dedicated time and planning.

One of my favorite go-to snacks is a simple berry parfait.  Fruit, particularly berries, are naturally sweet and can be incorporated into a parfait in a variety of ways.  I’ve used custard, creme fraiche, and marscapone cream cheese in my parfaits. But if I really want to shave the fat and calories, I’ll use a plain or vanilla Greek yogurt!  Topped with COOL WHIP Whipped Topping and Voila!  Desserts Made Simple.

 

Print
Recipe: A Simple Summer Berry Parfait
Prep Time
5 mins
 
Servings: 1
Ingredients
  • 1/2 cup Greek Yogurt Plain or Vanilla
  • 4 Strawberries sliced
  • 1/4 cup Blueberries
  • 1/4 cup Raspberries
  • 2 Tablespoons COOL WHIP Whipped Topping
  • optional 1/4 cup Granola
Instructions
  1. Layer berries with yogurt
  2. Top with COOL WHIP

The recipe above is practically effortless, affordable, and delicious.  It doesn’t require a lot of time to create or an elaborate list of ingredients.  It’s also a dessert I feel like we can enjoy regularly, which is important to our family.  And, the combination of fruit, protein (dairy) and carbs (if you add the granola) makes for a treat that will do more than just satisfy the taste buds.

It’s not often that I have the time to dedicate towards creating elaborate desserts. Something as simple as adding a dollop of COOL WHIP to a serving of mixed berries now becomes a treat…a special “dessert” that doesn’t add a significant amount of fat or calories.

Over the years, we’ve used COOL WHIP in a variety of ways…as a topping and filling for cakes and pies, in and on mousse, and of course, to make ice cream sundaes.  Since there is no actual preparation (it’s available in the freezer section of your local grocery store) , you can use it to make any variety of treats (whether simple or elaborate) special.

How do you make treats special for your family? I’d love to hear your thoughts.

Disclosure: Sponsored posts are purely editorial content that we are pleased to have presented by a participating sponsor. Advertisers do not produce the content. I was compensated for this post as a member of Clever Girls Collective, but the content is all my own.

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Caryn Bailey
Caryn Bailey
Caryn is a NICU nurse by day, blogger by night and mom 24/7. She savors the warm Southern California sun and loves to travel, shopping, baking, reading and frequenting her local tea room. Caryn created the column Lavishly Green for Peekaboo Picks Magazine to share her best tips for going green in style, she is the Former editor for Family Review Network, former OC Family Magazine online contributor, former Orange County Moms Blog contributor, former Evenflo Savvy Parent contributor, former member of the Totsy Advisory Board and former freelance writer for CBS Los Angeles.
Caryn Bailey
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posted in Latest Posts, Recipes

9 Responses to Recipe: A Simple Summer Berry Parfait

  1. Cheryl Abdelnour says

    June 1, 2012 at 12:06 pm

    This looks delicious! And so simple to make.

    Reply
  2. Elena Novak says

    June 7, 2012 at 9:32 am

    Greek Yogurt is still too underrated! Delicious idea!

    Reply
  3. Ellen Christian says

    June 7, 2012 at 12:53 pm

    Yum! That looks amazing!

    Reply
  4. marina says

    June 7, 2012 at 2:35 pm

    Oh my Caryn that’s looks refreshingly yum!! Mmm!

    Reply
  5. Amanda says

    June 7, 2012 at 5:00 pm

    Love it! Now, I know what we’re having for desert. 🙂

    Reply
  6. Anne says

    June 7, 2012 at 7:37 pm

    I love simple ideas like this!

    Reply
  7. Shelby Barone says

    June 7, 2012 at 10:00 pm

    Yummy!!!

    Reply
  8. Presley's Pantry says

    June 7, 2012 at 10:56 pm

    A berry girl with cream…. a good berry girl with yogurt and cream…. don’t worry those 10 pounds will be gone sooner than you think. 🙂

    Reply
  9. So you think you can mom? says

    June 8, 2012 at 10:42 am

    That looks sooooo Yummy!!! Love the glass!

    Reply

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What started out as a way to chronicle my son’s first year of life has evolved into Rockin’ Mama. I am a babywearing, breastfeeding mama, a NICU nurse by day, blogger by night.

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