I walked into my local mall this week and found myself immersed in all-things Christmas. A quick peek at the calendar was enough to elevate my stress levels. With less than 2 months to prepare, I realized that I likely needed to start shopping (or at least thinking about shopping), weeks ago. I absolutely love this time of year, but the busyness of hosting guests, preparing meals, and shopping can feel overwhelming. Taking a few minutes to care for myself has helped provide that revitalizing fuel to get me through the season. Taking care of myself can be simple as taking 30 minutes to enjoy a latte or relaxing with a 30 minute custom massage with Aromatherapy from Burke Williams.
Consideration provided by Burke Williams Day Spa
Aromatherapy
Aromatherapy is the use of essential oils from plants for therapeutic effects including physical, emotional, and spiritual well-being. These essential oils can be inhaled or used on the skin as an alternative treatment for stress, joint and muscle pain, skin concerns and more. Aromatherapy is hypothesized to work by sending messages to the limbic system in the brain, which is responsible for affecting mood and emotion.
Benefits of Aromatherapy
The benefits of aromatherapy are expansive and in some instances, highly individualized. The most common benefits of aromatherapy include improvements in mood, relief from anxiety and depression, improved sleep, a reduction in pain for some health conditions, and an overall improvement in the quality of life for those with chronic medical conditions. Essential oils can also have a variety of antibacterial effects when applied to the skin.
Aromatherapy Enhancements at Burke Williams
Burke Williams Day Spa recently introduced four new Aromatherapy Enhancements by Body Bliss at ten select spas. These organic, sustainable essential oils were designed to relax and purify the body and to support overall health and wellness.
- UNWIND: A combination of Lavender and Vetiver is used to release stress and is ideal for restlessness, exhaustion, and sleep deficiency.
- PLAY: Arnica and Immortelle are used to penetrate stiff muscles and joints to reduce inflammation and ease aches while accelerating soft tissue repair.
- RENEW: Rosemary and Cypress are used in combination to strengthen vascular tissue and support healthy adrenal function. This oil also purifies and detoxes to propel the body’s systems towards maximum health.
- LOVE: This luxurious blend of essential oils is used to harmonize the energy flow between individuals while opening the senses gently.
Body Bliss essential oils are also available at select Burke Williams Day Spas as custom blends that can be gifted or taken home to enhance overall wellness. These essential oils are made without paraben preservatives, synthetic fragrances, or harsh sulfate cleansers.
Burke Williams Holiday Packages
Even an hour or two at Burke Williams is enough to revitalize you (although I prefer at least half a day!). The atmosphere is soothing and tranquil and a lovely escape from the stress and busyness of life. From the moment you walk into the spa, you are transported to a luxurious sanctuary. The music is soothing, the dimmed lights beckon relaxation, and the quietness of the spa inspires unplugging from all of life’s stresses. Burke Williams’ European-inspired treatments include massage therapy, body wraps, facials, mani/pedis, baths, and more.
I personally love the amenities and the ability to just “show up” without having to pack or prepare much. The spa includes separate facilities for men and women which includes a sauna, steam room, and hot tub. Before or after your treatment you can freshen up with a hot shower. Everything from robes and slippers to shampoo and blow dryers are available at Burke Williams. The only item I might suggest bringing is a swim suit to enjoy the hot tub and perhaps any specific hair or makeup supplies you may need when your time at the spa is complete.
In light of the holiday season, Burke Williams just announced four Gift Card Packages. Each package includes a bonus gift card and a 3-Day Spa Pass (Valued at $225) plus 20% off services booked the same day. The gift cards can be customized to include specific services or gifted with a determined amount. Keep the bonus gift card or give it to a friend or family member. The following packages go on sale Friday, November 24, 2017.
- Escape: $150-$249 – Receive a $50 gift card
- Transform: $250-$399 – Receive a $100 gift card
- Indulge: $400-$549 – Receive a $150 gift card
- Ultimate: $650-$749 – Receive a $250 gift card
This season, Burke Williams will also offer Corporate Holiday Gift Cards for employers who want to give the gift of relaxation to their employees. For every 5 gift cards purchased, receive 1 free gift card of equal value or equal service. Gift cards are presented in an elegant box with gift bag and tissue paper at no additional cost.
For additional information about Burke Williams Holiday Packages or their new Aromatherapy Enhancements, visit their website or follow on Facebook, Twitter, and Instagram.
Burke Williams Giveaway
One of you will win 1 Pumpkin Mask ($45) and a 3-Day Burke Williams Spa Pass (valued at $225). To enter, simply complete the Rafflecopter form and leave a comment with the name of the aromatherapy enhancement you would like to try.
US Residents only. Duplicates and comments not including the above information will be disqualified. Comments are moderated. If you don’t see your comment in a reasonable amount of time, send me an email. Bloggers and non-bloggers may enter. If you don’t want to leave your email address, please be sure to check back for my announcement on the winner. Please note that winners must respond within 48 hours of being announced/contacted or another winner will be drawn.
*University of Maryland Medical Center
**Cancer.gov
***Mayo Clinic
- Discover Luxury at Sonesta Irvine: Your Ideal Staycation - August 8, 2024
- CHOC Walk Returns to the Disneyland Resort – Special Events and Ways to Support - June 28, 2023
- Beastly Ball Returns to the Los Angeles Zoo - May 8, 2023
The Renew sounds so refreshing!
They all sound amazing but I have a lot of stiff muscles so Play would be my first choice. Ahh…just thinking about it makes me feel more relaxed! 🙂
Play seems great!
I would love the ‘UNWIND’. It sounds very luxurious.
UNWIND, cause I love anything with Lavender!
Taking a day for myself is a hard one but if I won this I make sure to schedule it in.
Sounds wonderful and relaxing.
I would like to try “UNWIND”
I would love to try unwind!
Unwind sounds great. I am pretty tense.
Unwind sounds amazing! But I’d take them all lol
Relaxation!!
I would LOVE any of the options! Just give me all of it please!
Unwind sounds awesome!
the unwind treatment sounds amazing!