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With Easter just a few weeks away, I’m already perusing my favorite foodie sites for brunch-inspired recipes. Every year, I put together a lavish brunch with homemade breads and baked goods, baked egg dishes, and other delightful cuisine. Once again, I’m looking forward to celebrating the joy of the season with friends, family, and amazing food.
I try to stay on the forefront of culinary trends, and recently, I had the privilege of gleaning some breakfast tips and tricks from Chef Pati Jinich, host of the popular Pati’s Mexican Table, which airs on PBS. When I think of breakfast, eggs, pancakes, cereal, and yogurt come to mind. But did you know that avocados can actually transform ordinary breakfast foods into creamy, rich dishes?
Along with showcasing five easy, mouthwatering avocado breakfast recipes, Chef Jinich talked about the incredible health benefits of this versatile fruit, provided tips for selecting avocados and determining when they are ripe, and how to substitute avocados in dishes for added flavor and nutrition.
I’ve spoken in-depth about the challenges we face during the week when it comes to breakfast. But even with less than 30 minutes to prepare and eat a meal, my children have never missed a single breakfast. We know that over half of Americans skip the most important meal of the day, despite the well-known risks which include obesity, high blood pressure, high cholesterol, and diabetes. Even something as simple as a bowl of cereal with milk and freshly cut fruit (including avocados) can do wonders for starting the day off right.
Are you inspired to incorporate avocados into your smoothies, parfaits, pancakes, and eggs? Avocados are one of my absolute favorite fruits and in honor of their creamy, healthy, deliciousness, here are five delicious avocado breakfast recipes that will transform the most important meal of the day!
For more information about the health benefits of avocados, or to get creative with your breakfast recipes, visit TheAmazingAvocado.com.
Images: Avocados From Mexico
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