I remember when I first learned that a woman who is close to me was diagnosed with high cholesterol. I was shocked because this woman eats a very minimalist type of diet with tons of fresh fruits, veggies, and whole grains, little to no meat, and a minimal amount of sugar and fat. She also walks at least 5 times a week and is at her ideal weight (if not under).
February is the month we typically associate with love. But there is something even more important to think about this February…heart disease. It’s the leading cause of death in the US, according to the CDC and one that affects both men and women.
This Friday, February 3rd, Mimi’s Cafe is “going red for women.” The French-inspired bistro is the first restaurant to nationally support the American Heart Association’s Go Red For Women movement, which is dedicated to fighting heart disease. If you visit the restaurant wearing red, you’ll receive a free cup of soup with any purchase. The restaurant is celebrating all month and for every $1 donation, guests can post a red heart-shaped tribute card on the red dress display inside the restaurant. For every $5 donation, guests will also receive a commemorative red dress lapel pin. Guests who donate will also receive up to $35 in savings.
You can visit Mimi’s Cafe on Facebook where they’ll be going red. They currently have an app that will allow you to share an inspirational message with the Red Dress icon to show friends and family why they are going red this February. I’m heading into my local restaurant today to show my support. : )
No compensation was received for this post. Gift cards were provided to take a few of my friends out for lunch in honor of the movement.
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It is so important to look at all facets of our health! It’s nice they are supporting this
I’ve been lucky so far considering my weight. Heart disease and high cholesterol is something I don’t want to experience — I need to take better care of myself.