Published on Tuesday, February 17, 2009 by caryn
Ladies...I have some important news for you! It used to be that heart disease was only a concern for men. According to the American Heart Association, heart disease is the number one major health risk for men AND women!
Fact: One out of every four women will die of heart disease each year
Fact: Heart attacks alone will claim the lives of more than 250,000... Read More »
Published on Wednesday, December 10, 2008 by caryn
Squeezing in a workout between trips to the park, playdates, laundry, work, and blogging is always a challenge. I have to admit that most days I get more exercise running after my son or up and down the stairs than I do at the gym. I am always looking for fun ways to work out and if I can exercise home that's even better!
Flirty Girl Fitness is a comple... Read More »
Contact
Subscribe
Bookmark
