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	<title>Rockin Mama™ &#187; Blog Blast</title>
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	<link>http://rockinmama.net</link>
	<description>Motherhood, Giveaways and Product Reviews</description>
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		<title>A Change is Gonna Come!</title>
		<link>http://rockinmama.net/2008/12/a-change-is-gonna-come-2/</link>
		<comments>http://rockinmama.net/2008/12/a-change-is-gonna-come-2/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 05:34:55 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[Personal Blog]]></category>
		<category><![CDATA[Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://rockinmama.net/?p=1087</guid>
		<description><![CDATA[It&#8217;s been almost 18 months and I still have not lost the baby weight.  I never imagined being at least 13 pounds over my pre-pregnancy weight at this point in my life.  One of the reasons I know the weight has not come off is my lack of consistent exercise.  I resolve to make aerobic [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="https://www.bigtent.com/"><img class="aligncenter size-medium wp-image-1095" title="bigtent_logo" src="http://rockinmama.net/wp-content/uploads/2008/12/bigtent_logo.gif" alt="" width="276" height="53" /></a></p>
<p>It&#8217;s been almost 18 months and I still have not lost the baby weight.  I never imagined being at least 13 pounds over my pre-pregnancy weight at this point in my life.  One of the reasons I know the weight has not come off is my lack of consistent exercise.  I resolve to make aerobic exercise a priority in the new year.  Now of course having <a href="http://www.nintendo.com/wii">Wii</a><a href="http://www.nintendo.com/wii"> Fit</a> in my house would make it soooo convenient to work out at home.  But regardless of whether or not my santa hubby delivers, I have a gym membership and I&#8217;m determined to use it come January.  </p>
<p>2009 is all about change!  The most important change I&#8217;d like to make is rearranging my priorities.  Work, household chores, and even blogging will always be works in progress.  But my family&#8230;my husband and my son&#8230;.they are my priority.  I always need to step back from the chaos and busyness of my life and remember that regular, quality time with both of them is most important.</p>
<p>Every year at this time, people reflect on the days that have gone before them.  There is something refreshing about a new year.  New beginnings and opportunities are on the horizon.  How will you &#8220;get your act together&#8221; this upcoming year?  Other parents are talking over at the <a href="http://blog.parentbloggers.com/">Parent Bloggers Network</a> this weekend.  And if you head on over, you may just win a $250 <a href="http://www.target.com/">Target</a> gift card courtesy of <a href="https://www.bigtent.com/">Big Tent</a>.</p>
<p>Here is a little bit of information regarding <a href="https://www.bigtent.com/">Big Tent</a>:  </p>
<blockquote><p> <a href="https://www.bigtent.com/" target="_blank"><em>BigTent</em></a><em> is the online home for trusted groups. BigTent hosts nearly 1,000 parent-led groups &#8211; including play groups, moms clubs, group blogs (like the Silicon Valley Moms) and even PTAs &#8211; on a completely free and easy to use web platform. Leading these groups can be a three ring circus &#8211; but BigTent simplifies group management while providing a one stop shop for everything members need.</em></p>
<p><a href="https://www.bigtent.com/" target="_blank"><em>BigTent</em></a><em> is partnering with </em><a href="http://www.mylifecompass.com/DefaultFounder.aspx?ID=bigtent" target="_blank" class="broken_link"><em>Compass Life and Business Designs</em></a><em> CEO and founder, Kimberly Fulcher, to offer a special </em><a href="http://blog.bigtent.com/2008/12/08/bigtent-and-compass/" target="_blank"><em>“Get your act together for 2009″ promo</em></a><em>. For any group leaders who start a group on or move to BigTent by December 31, Compass will provide a free one month membership ($19 value) to Compass Coaching Network, and all new group leaders will be entered in a grand prize drawing for a “Life Makeover” private coaching series ($1500 value). Groups must be of at least ten members.</em></p></blockquote>
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		<title>It&#8217;s The Thought That Counts!</title>
		<link>http://rockinmama.net/2008/11/its-the-thought-that-counts-2/</link>
		<comments>http://rockinmama.net/2008/11/its-the-thought-that-counts-2/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 04:57:40 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[The Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://mamarocks.wordpress.com/?p=2345</guid>
		<description><![CDATA[I love the holidays.  Family, friends, fellowship, food&#8230;  While I believe that Christmas, in particular, is more than just the gifts we give and receive, I love partaking in this tradition.  I actually find more joy in giving a friend or family member a gift I&#8217;ve thoughtfully selected. I have to admit that I&#8217;m not [...]]]></description>
			<content:encoded><![CDATA[<p>I love the holidays.  Family, friends, fellowship, food&#8230;  While I believe that Christmas, in particular, is more than just the gifts we give and receive, I love partaking in this tradition.  I actually find more joy in giving a friend or family member a gift I&#8217;ve thoughtfully selected.</p>
<p>I have to admit that I&#8217;m not the most creative or gifted when it comes to handmade gifts.  One year in particular, when I was a starving college student (hehe), I decided to make all of my friends and family member&#8217;s a personalized ornament.  I went to <a href="http://michaels.com/art/online/home">Michael&#8217;s</a> and bought the supplies.  I wish I had taken a picture because they turned out really cute!  I used puffy paint and glitter and filled them with tinsel.  Everyone loved them and I felt a sense of accomplishment in what I had made.</p>
<p>I truly hope that handmade gifts are not a thing of the past.  They elicit creativity and thought and personalization. This week I&#8217;m joining other moms and dads over at <a href="http://blog.parentbloggers.com/">The Parent Bloggers Network</a> as they share their handmade gifts from seasons past.  <a href="http://klutz.com/actpb" target="_blank" class="broken_link">Klutz</a>, the creators of activity books, is helping you with your handmade gifts this season.  They are also offering free shipping and a free copy of the award-winning Activity Book when you order $50+ <a href="http://klutz.com/actpb" target="_blank" class="broken_link">via this link</a>. So head on over and share what you&#8217;ve made.</p>
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		<title>Kitchen Secrets</title>
		<link>http://rockinmama.net/2008/10/kitchen-secrets/</link>
		<comments>http://rockinmama.net/2008/10/kitchen-secrets/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 19:25:43 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[The Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://rockinmama.net/?p=1674</guid>
		<description><![CDATA[I&#8217;ve blogged and blogged about my tumultuous kitchen experiences.  You can add &#8220;started a fire&#8221; to the growing list of mishaps.  I&#8217;ve done everything from spilling a bag of sugar during a baking session, to unintentionally &#8220;cooking&#8221; meat in the microwave and &#8220;burning&#8221; pumpkin bread so badly that my husband and I couldn&#8217;t see each other [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve blogged and blogged about my tumultuous kitchen experiences.  You can add &#8220;started a fire&#8221; to the growing list of mishaps.  I&#8217;ve done everything from spilling a bag of sugar during a baking session, to unintentionally &#8220;cooking&#8221; meat in the microwave and &#8220;burning&#8221; pumpkin bread so badly that my husband and I couldn&#8217;t see each other clearly through the smoky haze that shadowed the room.  So of course I&#8217;d like to minimize the amount of time I spend in the kitchen without compromising <span style="text-decoration:line-through;">my safety</span> the taste of the food.    <a href="http://blog.parentbloggers.com/">The Parent Bloggers Network</a> is asking us moms and dads to share our best shortcuts. Speaking of shortcuts, <a href="http://oreida.com/">Ore-Ida</a> has introduced their new <a href="http://www.steamnmash.com/">Steam n’ Mash potatoes</a>. The potatoes are scrubbed, peeled and chopped.  All you have to do is take them out of the freezer and steam them in the microwave.  Here are a few of my kitchen shortcuts:</p>
<p>1.  I cook chicken and fish without defrosting it.  I don&#8217;t know why it works but it does.  I don&#8217;t notice any difference in taste, texture, or quality.  It saves me time in defrosting and I don&#8217;t have to deal with raw anything!  </p>
<p>2.  I buy seasonings, sauces, and other prepared condiments to quickly season chicken or fish.  It&#8217;s easier on those days when I need a tasty, quick meal and don&#8217;t feel like going all out and cutting veggies.  </p>
<p>3.  <a href="http://www.wholefoodsmarket.com/">Whole Foods</a> and other markets sell the ingredients for meals in one package.  For example, their stir-fry package includes chopped vegetables, sauces, etc.  It&#8217;s a fresh, homemade meal but I don&#8217;t have to spend as much time prepping (definitely not the most inexpensive way to go but definitely quicker).</p>
<p>What are your secret shortcuts?  I&#8217;d love to know how to spend <span style="text-decoration:line-through;">as little time in the kitchen as possible</span> less time in the kitchen.</p>
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		<item>
		<title>Music and Lyrics</title>
		<link>http://rockinmama.net/2008/10/music-and-lyrics/</link>
		<comments>http://rockinmama.net/2008/10/music-and-lyrics/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 04:17:52 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[Contest]]></category>

		<guid isPermaLink="false">http://mamarocks.wordpress.com/?p=1500</guid>
		<description><![CDATA[I&#8217;ve written about our sleep struggles and how sleep deprivation makes you delirious enough to forget even the most basic things&#8230;like where you placed your keys.  It was with sadness that we moved our son to his box crib a few weeks ago.  Despite the fact that my son is now sleeping in his own [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve written about our sleep struggles and how sleep deprivation makes you delirious enough to forget even the most basic things&#8230;like where you placed your keys.  It was with sadness that we moved our son to his <span style="text-decoration:line-through;">box</span> crib a few weeks ago.  Despite the fact that my son is now sleeping in his own space, he still fights the process of going to sleep.  </p>
<p>Who knew that after spending many nights walking and rocking our son to sleep that we would all find respite in humming Frère Jacques?  Don&#8217;t ask me how or why my husband chose a French nursery rhyme to lull my son to sleep but it&#8217;s working.  After dinner we play and read a story. I sit down with him in the glider and give him his <span style="text-decoration:line-through;">bottle</span> milk.  I brush his teeth and then daddy takes over and hums Frère Jacques while patting his back in the crib.  We&#8217;ve tried other songs but we always come back to Jacques.  As soon as my husband starts humming my son lays his head down.  It&#8217;s adorably cute!  We&#8217;re all sleeping much better now thanks to the French!  </p>
<p>Did you know that children who are regularly exposed to music do better in subjects like reading and math, focus better, and have higher self-esteem (<a href="http://kidshealth.org/parent/growth/learning/preschool_music.html">KidsHealth.org</a>)?  My husband and I have a deep appreciation for all kinds of music and we are hoping to instill that within our son.  </p>
<p>This week&#8217;s blog blast is all about the songs you sing to encourage and teach your children.  You have probably all heard the song &#8220;beans, beans the musical fruit…”  You&#8217;re a smart bunch too since you know that beans are a veggie.  <a href="http://bushbeans.com/">Bush&#8217;s Beans</a> is holding a contest where you rewrite the lyrics in their <a href="http://www.beanchant.com/bc/" target="_blank" class="broken_link">Magical Veggie Challenge</a>.  You could win $5,000!  </p>
<p>And while you&#8217;re at it, head on over to <a href="http://blog.parentbloggers.com/">The Parent Bloggers Network</a> for your chance at one of two gift cards to <a href="http://www.bestbuy.com/">Best Buy</a>!</p>
<p><em>This post was written for <a href="http://blog.parentbloggers.com/">Parent Bloggers Network</a> as an entry for a contest sponsored by <a href="http://bushbeans.com/">Bush’s Beans</a>.</em></p>
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		<item>
		<title>My So-Called Life</title>
		<link>http://rockinmama.net/2008/09/my-so-called-life/</link>
		<comments>http://rockinmama.net/2008/09/my-so-called-life/#comments</comments>
		<pubDate>Sun, 28 Sep 2008 01:29:21 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[The Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://mamarocks.wordpress.com/?p=1335</guid>
		<description><![CDATA[We&#8217;ve just spent the last week dealing with a sick baby and I have to admit that with cold and flu season approaching, I&#8217;m not looking forward to months of this.  Last night we were in the Emergency Room with my son because his temperature went up to 104.  Apparently toddlers can tolerate fevers this [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve just spent the last week dealing with a sick baby and I have to admit that with cold and flu season approaching, I&#8217;m not looking forward to months of this.  Last night we were in the Emergency Room with my son because his temperature went up to 104.  Apparently toddlers can tolerate fevers this high but whether or not parents can, is another question.  </p>
<p>We all know that a baby changes your life in ways nothing else can.  But nobody can really explain how chaotic your life can feel at times.  I am blessed to be able stay home with my son five days a week and still keep up my nursing skills working part-time in the neonatal intensive care unit.  This gives me the best of both the stay-at-home mom and working mom worlds.  I sometimes feel like the demands of both leave me drained and cleaning often takes a back seat!</p>
<p>You should see our <span style="text-decoration:line-through;">zoo</span> place.  Toys strewn everywhere, piles of paper begging to be sorted, and laundry piled up in the <span style="text-decoration:line-through;">basket</span> crib desperate for folding.  Oh&#8230;and did I mention we&#8217;re MOVING?  So amidst the chaos we live in, we are also partially surrounded by boxes!  And my son? Happy as can be&#8230;except when he&#8217;s done with his food and he starts throwing it.  Content playing until he starts throwing his toys everywhere.  Do you see a pattern emerging here?  I&#8217;m hoping all this practice throwing will lead to a career! </p>
<p style="text-align:center;"><a href="http://mamarocks.files.wordpress.com/2008/09/img_2693.jpg"><img class="size-medium wp-image-1337 aligncenter" title="img_2693" src="http://mamarocks.files.wordpress.com/2008/09/img_2693.jpg?w=300" alt="" width="162" height="121" /></a></p>
<p style="text-align:center;"><a href="http://mamarocks.files.wordpress.com/2008/09/img_2693.jpg"></a><a href="http://mamarocks.files.wordpress.com/2008/09/img_2700.jpg"><img class="alignnone size-medium wp-image-1338" title="img_2700" src="http://mamarocks.files.wordpress.com/2008/09/img_2700.jpg?w=300" alt="" width="170" height="127" /></a></p>
<p>Life in the Bailey household is never without excitement.  My husband and I have had to resort to the reality that our place will never be spotless&#8230;but we are happy and healthy (for the most part) and I wouldn&#8217;t change our life for anything!  </p>
<p>This week over at <a href="http://blog.parentbloggers.com/">The Parent Bloggers Network</a>, parents are sharing stories about the zoo that is their life.  Check it out!  You may just win a $250 <a href="http://usa.visa.com/?country=us&amp;ep=v_gg_new">Visa</a> card and a copy of <a href="http://www.takeprideadventurelearning.com/">I Know Animals, Letters, and Sounds</a> from <a href="http://www.takeprideadventurelearning.com/">Generation Next</a>!</p>
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		<title>What Not To Wear</title>
		<link>http://rockinmama.net/2008/09/what-not-to-wear/</link>
		<comments>http://rockinmama.net/2008/09/what-not-to-wear/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 21:10:01 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://mamarocks.wordpress.com/?p=1249</guid>
		<description><![CDATA[It&#8217;s not too often that my husband dresses our little boy.  It&#8217;s amazing how his ability to get himself dressed every day without my help, does not transfer over to dressing another human being!  Check out this pic from his birthday a couple of months ago:     My son is too young to dress [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not too often that my husband dresses our little boy.  It&#8217;s amazing how his ability to get himself dressed every day without my help, does not transfer over to dressing another human being!  Check out this pic from his birthday a couple of months ago:</p>
<p> </p>
<p style="text-align:center;"><a href="http://mamarocks.files.wordpress.com/2008/09/img_1881.jpg"><img class="alignnone size-medium wp-image-1250" title="img_1881" src="http://mamarocks.files.wordpress.com/2008/09/img_1881.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p> </p>
<p>My son is too young to dress himself (although he tries really hard) but I wanted to share with you an awesome blog blast over at <a href="http://blog.parentbloggers.com">The Parent Bloggers Network</a> this week!  Parents across the web are blogging about their kid&#8217;s fashion mishaps!   <a href="http://www.toysrus.com/product/index.jsp?productId=3136638" target="_blank">Polly Pocket Pop ‘N Swap</a> encourages girls to express themselves in how they dress and how they play. Girls can mix-and-match outfits for Polly and friends as they Pop ‘N Swap heads, torsos and bottoms to create a variety of unique fashion combinations…all without creating a single load of laundry!</p>
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