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Rockin’ Recipes: Tuna Potato Salad
Published on Sunday, July 25, 2010 by caryn With summer in full swing, many of you may be hosting barbecues, picnics, and parties. This week, Chef Scott Leibfried shows us a twist on a traditional favorite...Tuna Potato Salad. This dish is a good source of Omega3's and Protein, and low in calories and fat. I really like that spices, herbs, mustard and vinegar take the place of mayonnaise. INGREDIEN... Read More » -
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Join Rockin’ Mama to Get Fit This Summe...
Published on Tuesday, June 15, 2010 by caryn Summer is here and I'm not quite ready for swimsuit season. I had a baby 6 months ago and I'm slowly (but much too slowly) losing the weight. I need a bit of inspiration...and some support. So I decided that being a member of Bee Well for Life wasn't enough. I need accountability...and motivation... Join Rockin' Mamas, the team I created for the BeeWell for... Read More » -
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Chef Scott’s Summer Recipes
Published on Tuesday, June 15, 2010 by caryn In the coming weeks, I have at least 3 parties to plan..and I am aiming to do some of the food preparation myself. Since our summers are extremely warm, I try to serve "cold" foods when entertaining. I like to transform ordinary salads into meals. And that's just what Chef Scott Leibfried does with his two tuna-themed recipes: Salmon and Cucumber Salad and Italian... Read More » -
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Break Up the Monotony of Boring Lunches With ...
Published on Wednesday, March 31, 2010 by caryn When it comes to meals that I have to cook, simple is preferable. I'm never been particularly savvy in the kitchen and juggling two small children just complicates things. I strive to offer home-cooked meals made from natural ingredients. Because we don't eat any red meat or pork, I'm always looking for innovative ways to prepare meals that are wholesome, palata... Read More » -
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Bumble Bee’s Tonno in Olive Oil
Published on Monday, February 22, 2010 by caryn Because I'm a bit of a healthy nut (just ask my husband), I tend to be very particular and purposeful about the foods I purchase. That's not to say that I won't indulge every now and then. But for the most part, I stick to all-natural foods. I don't eat beef, pork, or any type of dark meat (i.e. poultry) so I'm a bit limited as far as my sources of protein. I ... Read More » -
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BeeWell For Life
Published on Thursday, February 4, 2010 by caryn One of my goals for this year (and every year) is to eat healthier foods and increase my level of physical activity. And I hope that one of the results is to shed this baby weight. Bumble Bee Foods has launched a site called BeeWell for Life. The site is the new home of the BeeWell Miles program. On it you'll find resources "to make fitness and nutrition fun, ... Read More » -
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My Favorite Tuna Recipe
Published on Saturday, November 28, 2009 by caryn When I delivered my son two years ago, my husband asked me what I wanted once I was able to eat after the c section. Without question I wanted a tuna sandwich from Islands. For some reason, I just seem to crave tuna when I'm pregnant. But because I have to limit the amount of seafood I consume, I only get to eat it several times a month (when I'm not pregnant I ... Read More »
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