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	<title>Rockin Mama &#187; Blog Blast</title>
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	<link>http://rockinmama.net</link>
	<description>Motherhood, Giveaways and Product Reviews</description>
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		<title>A Change is Gonna Come!</title>
		<link>http://rockinmama.net/2008/12/a-change-is-gonna-come-2/</link>
		<comments>http://rockinmama.net/2008/12/a-change-is-gonna-come-2/#comments</comments>
		<pubDate>Fri, 12 Dec 2008 05:34:55 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[Personal Blog]]></category>
		<category><![CDATA[Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://rockinmama.net/?p=1087</guid>
		<description><![CDATA[It&#8217;s been almost 18 months and I still have not lost the baby weight.  I never imagined being at least 13 pounds over my pre-pregnancy weight at this point in my life.  One of the reasons I know the weight has not come off is my lack of consistent exercise.  I resolve to make aerobic [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="https://www.bigtent.com/" rel="nofollow" ><img class="aligncenter size-medium wp-image-1095" title="bigtent_logo" src="http://rockinmama.net/wp-content/uploads/2008/12/bigtent_logo.gif" alt="" width="276" height="53" /></a></p>
<p>It&#8217;s been almost 18 months and I still have not lost the baby weight.  I never imagined being at least 13 pounds over my pre-pregnancy weight at this point in my life.  One of the reasons I know the weight has not come off is my lack of consistent exercise.  I resolve to make aerobic exercise a priority in the new year.  Now of course having <a href="http://www.nintendo.com/wii" rel="nofollow" >Wii</a><a href="http://www.nintendo.com/wii" rel="nofollow" > Fit</a> in my house would make it soooo convenient to work out at home.  But regardless of whether or not my santa hubby delivers, I have a gym membership and I&#8217;m determined to use it come January.  </p>
<p>2009 is all about change!  The most important change I&#8217;d like to make is rearranging my priorities.  Work, household chores, and even blogging will always be works in progress.  But my family&#8230;my husband and my son&#8230;.they are my priority.  I always need to step back from the chaos and busyness of my life and remember that regular, quality time with both of them is most important.</p>
<p>Every year at this time, people reflect on the days that have gone before them.  There is something refreshing about a new year.  New beginnings and opportunities are on the horizon.  How will you &#8220;get your act together&#8221; this upcoming year?  Other parents are talking over at the <a href="http://blog.parentbloggers.com/" rel="nofollow" >Parent Bloggers Network</a> this weekend.  And if you head on over, you may just win a $250 <a href="http://www.target.com/" rel="nofollow" >Target</a> gift card courtesy of <a href="https://www.bigtent.com/" rel="nofollow" >Big Tent</a>.</p>
<p>Here is a little bit of information regarding <a href="https://www.bigtent.com/" rel="nofollow" >Big Tent</a>:  </p>
<blockquote><p> <a href="https://www.bigtent.com/" rel="nofollow"  target="_blank"><em>BigTent</em></a><em> is the online home for trusted groups. BigTent hosts nearly 1,000 parent-led groups &#8211; including play groups, moms clubs, group blogs (like the Silicon Valley Moms) and even PTAs &#8211; on a completely free and easy to use web platform. Leading these groups can be a three ring circus &#8211; but BigTent simplifies group management while providing a one stop shop for everything members need.</em></p>
<p><a href="https://www.bigtent.com/" rel="nofollow"  target="_blank"><em>BigTent</em></a><em> is partnering with </em><a href="http://www.mylifecompass.com/DefaultFounder.aspx?ID=bigtent" rel="nofollow"  target="_blank"><em>Compass Life and Business Designs</em></a><em> CEO and founder, Kimberly Fulcher, to offer a special </em><a href="http://blog.bigtent.com/2008/12/08/bigtent-and-compass/" rel="nofollow"  target="_blank"><em>“Get your act together for 2009″ promo</em></a><em>. For any group leaders who start a group on or move to BigTent by December 31, Compass will provide a free one month membership ($19 value) to Compass Coaching Network, and all new group leaders will be entered in a grand prize drawing for a “Life Makeover” private coaching series ($1500 value). Groups must be of at least ten members.</em></p></blockquote>
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		<item>
		<title>It&#8217;s The Thought That Counts!</title>
		<link>http://rockinmama.net/2008/11/its-the-thought-that-counts-2/</link>
		<comments>http://rockinmama.net/2008/11/its-the-thought-that-counts-2/#comments</comments>
		<pubDate>Fri, 14 Nov 2008 04:57:40 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[The Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://mamarocks.wordpress.com/?p=2345</guid>
		<description><![CDATA[I love the holidays.  Family, friends, fellowship, food&#8230;  While I believe that Christmas, in particular, is more than just the gifts we give and receive, I love partaking in this tradition.  I actually find more joy in giving a friend or family member a gift I&#8217;ve thoughtfully selected. I have to admit that I&#8217;m not [...]]]></description>
			<content:encoded><![CDATA[<p>I love the holidays.  Family, friends, fellowship, food&#8230;  While I believe that Christmas, in particular, is more than just the gifts we give and receive, I love partaking in this tradition.  I actually find more joy in giving a friend or family member a gift I&#8217;ve thoughtfully selected.</p>
<p>I have to admit that I&#8217;m not the most creative or gifted when it comes to handmade gifts.  One year in particular, when I was a starving college student (hehe), I decided to make all of my friends and family member&#8217;s a personalized ornament.  I went to <a href="http://michaels.com/art/online/home" rel="nofollow" >Michael&#8217;s</a> and bought the supplies.  I wish I had taken a picture because they turned out really cute!  I used puffy paint and glitter and filled them with tinsel.  Everyone loved them and I felt a sense of accomplishment in what I had made.</p>
<p>I truly hope that handmade gifts are not a thing of the past.  They elicit creativity and thought and personalization. This week I&#8217;m joining other moms and dads over at <a href="http://blog.parentbloggers.com/" rel="nofollow" >The Parent Bloggers Network</a> as they share their handmade gifts from seasons past.  <a href="http://klutz.com/actpb" rel="nofollow"  target="_blank">Klutz</a>, the creators of activity books, is helping you with your handmade gifts this season.  They are also offering free shipping and a free copy of the award-winning Activity Book when you order $50+ <a href="http://klutz.com/actpb" rel="nofollow"  target="_blank">via this link</a>. So head on over and share what you&#8217;ve made.</p>
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		<title>Kitchen Secrets</title>
		<link>http://rockinmama.net/2008/10/kitchen-secrets/</link>
		<comments>http://rockinmama.net/2008/10/kitchen-secrets/#comments</comments>
		<pubDate>Sun, 12 Oct 2008 19:25:43 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[The Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://rockinmama.net/?p=1674</guid>
		<description><![CDATA[I&#8217;ve blogged and blogged about my tumultuous kitchen experiences.  You can add &#8220;started a fire&#8221; to the growing list of mishaps.  I&#8217;ve done everything from spilling a bag of sugar during a baking session, to unintentionally &#8220;cooking&#8221; meat in the microwave and &#8220;burning&#8221; pumpkin bread so badly that my husband and I couldn&#8217;t see each other [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve blogged and blogged about my tumultuous kitchen experiences.  You can add &#8220;started a fire&#8221; to the growing list of mishaps.  I&#8217;ve done everything from spilling a bag of sugar during a baking session, to unintentionally &#8220;cooking&#8221; meat in the microwave and &#8220;burning&#8221; pumpkin bread so badly that my husband and I couldn&#8217;t see each other clearly through the smoky haze that shadowed the room.  So of course I&#8217;d like to minimize the amount of time I spend in the kitchen without compromising <span style="text-decoration:line-through;">my safety</span> the taste of the food.    <a href="http://blog.parentbloggers.com/" rel="nofollow" >The Parent Bloggers Network</a> is asking us moms and dads to share our best shortcuts. Speaking of shortcuts, <a href="http://oreida.com/" rel="nofollow" >Ore-Ida</a> has introduced their new <a href="http://www.steamnmash.com/" rel="nofollow" >Steam n’ Mash potatoes</a>. The potatoes are scrubbed, peeled and chopped.  All you have to do is take them out of the freezer and steam them in the microwave.  Here are a few of my kitchen shortcuts:</p>
<p>1.  I cook chicken and fish without defrosting it.  I don&#8217;t know why it works but it does.  I don&#8217;t notice any difference in taste, texture, or quality.  It saves me time in defrosting and I don&#8217;t have to deal with raw anything!  </p>
<p>2.  I buy seasonings, sauces, and other prepared condiments to quickly season chicken or fish.  It&#8217;s easier on those days when I need a tasty, quick meal and don&#8217;t feel like going all out and cutting veggies.  </p>
<p>3.  <a href="http://www.wholefoodsmarket.com/" rel="nofollow" >Whole Foods</a> and other markets sell the ingredients for meals in one package.  For example, their stir-fry package includes chopped vegetables, sauces, etc.  It&#8217;s a fresh, homemade meal but I don&#8217;t have to spend as much time prepping (definitely not the most inexpensive way to go but definitely quicker).</p>
<p>What are your secret shortcuts?  I&#8217;d love to know how to spend <span style="text-decoration:line-through;">as little time in the kitchen as possible</span> less time in the kitchen.</p>
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		<item>
		<title>Music and Lyrics</title>
		<link>http://rockinmama.net/2008/10/music-and-lyrics/</link>
		<comments>http://rockinmama.net/2008/10/music-and-lyrics/#comments</comments>
		<pubDate>Sun, 05 Oct 2008 04:17:52 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[Contest]]></category>

		<guid isPermaLink="false">http://mamarocks.wordpress.com/?p=1500</guid>
		<description><![CDATA[I&#8217;ve written about our sleep struggles and how sleep deprivation makes you delirious enough to forget even the most basic things&#8230;like where you placed your keys.  It was with sadness that we moved our son to his box crib a few weeks ago.  Despite the fact that my son is now sleeping in his own [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve written about our sleep struggles and how sleep deprivation makes you delirious enough to forget even the most basic things&#8230;like where you placed your keys.  It was with sadness that we moved our son to his <span style="text-decoration:line-through;">box</span> crib a few weeks ago.  Despite the fact that my son is now sleeping in his own space, he still fights the process of going to sleep.  </p>
<p>Who knew that after spending many nights walking and rocking our son to sleep that we would all find respite in humming Frère Jacques?  Don&#8217;t ask me how or why my husband chose a French nursery rhyme to lull my son to sleep but it&#8217;s working.  After dinner we play and read a story. I sit down with him in the glider and give him his <span style="text-decoration:line-through;">bottle</span> milk.  I brush his teeth and then daddy takes over and hums Frère Jacques while patting his back in the crib.  We&#8217;ve tried other songs but we always come back to Jacques.  As soon as my husband starts humming my son lays his head down.  It&#8217;s adorably cute!  We&#8217;re all sleeping much better now thanks to the French!  </p>
<p>Did you know that children who are regularly exposed to music do better in subjects like reading and math, focus better, and have higher self-esteem (<a href="http://kidshealth.org/parent/growth/learning/preschool_music.html" rel="nofollow" >KidsHealth.org</a>)?  My husband and I have a deep appreciation for all kinds of music and we are hoping to instill that within our son.  </p>
<p>This week&#8217;s blog blast is all about the songs you sing to encourage and teach your children.  You have probably all heard the song &#8220;beans, beans the musical fruit…”  You&#8217;re a smart bunch too since you know that beans are a veggie.  <a href="http://bushbeans.com/" rel="nofollow" >Bush&#8217;s Beans</a> is holding a contest where you rewrite the lyrics in their <a href="http://www.beanchant.com/bc/" rel="nofollow"  target="_blank">Magical Veggie Challenge</a>.  You could win $5,000!  </p>
<p>And while you&#8217;re at it, head on over to <a href="http://blog.parentbloggers.com/" rel="nofollow" >The Parent Bloggers Network</a> for your chance at one of two gift cards to <a href="http://www.bestbuy.com/" rel="nofollow" >Best Buy</a>!</p>
<p><em>This post was written for <a href="http://blog.parentbloggers.com/" rel="nofollow" >Parent Bloggers Network</a> as an entry for a contest sponsored by <a href="http://bushbeans.com/" rel="nofollow" >Bush’s Beans</a>.</em></p>
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		<item>
		<title>What Not To Wear</title>
		<link>http://rockinmama.net/2008/09/what-not-to-wear/</link>
		<comments>http://rockinmama.net/2008/09/what-not-to-wear/#comments</comments>
		<pubDate>Tue, 23 Sep 2008 21:10:01 +0000</pubDate>
		<dc:creator>caryn</dc:creator>
				<category><![CDATA[Blog Blast]]></category>
		<category><![CDATA[Parent Bloggers Network]]></category>

		<guid isPermaLink="false">http://mamarocks.wordpress.com/?p=1249</guid>
		<description><![CDATA[It&#8217;s not too often that my husband dresses our little boy.  It&#8217;s amazing how his ability to get himself dressed every day without my help, does not transfer over to dressing another human being!  Check out this pic from his birthday a couple of months ago:     My son is too young to dress [...]]]></description>
			<content:encoded><![CDATA[<p>It&#8217;s not too often that my husband dresses our little boy.  It&#8217;s amazing how his ability to get himself dressed every day without my help, does not transfer over to dressing another human being!  Check out this pic from his birthday a couple of months ago:</p>
<p> </p>
<p style="text-align:center;"><a href="http://mamarocks.files.wordpress.com/2008/09/img_1881.jpg" rel="nofollow" ><img class="alignnone size-medium wp-image-1250" title="img_1881" src="http://mamarocks.files.wordpress.com/2008/09/img_1881.jpg?w=300" alt="" width="300" height="225" /></a></p>
<p> </p>
<p>My son is too young to dress himself (although he tries really hard) but I wanted to share with you an awesome blog blast over at <a href="http://blog.parentbloggers.com" rel="nofollow" >The Parent Bloggers Network</a> this week!  Parents across the web are blogging about their kid&#8217;s fashion mishaps!   <a href="http://www.toysrus.com/product/index.jsp?productId=3136638" rel="nofollow"  target="_blank">Polly Pocket Pop ‘N Swap</a> encourages girls to express themselves in how they dress and how they play. Girls can mix-and-match outfits for Polly and friends as they Pop ‘N Swap heads, torsos and bottoms to create a variety of unique fashion combinations…all without creating a single load of laundry!</p>
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